| Yoga is Unity |
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| Written by admin | |
| Monday, 22 January 2007 | |
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Yoga is considered to be very useful in this contaminated world. Yoga can relieve the stress out of the body by practicing exercises. Moreover yoga can also unify the mind and body as well as ignites the spirit. Not like medicine, yoga does not post harmful side-effects. If you are rolling on a very stressful condition you will unable to unify the body and mind, this is why it is advised you to go for Yoga where you can feel very calm without any sign of stress. Yoga gives support to your body to fight with stress mechanism. It also makes an individual more calm and composed.
You may confused who the real yoga practitioner in between an experienced Yoga practitioners and a naturally gifted dancer, gymnast, or martial artist because sometimes these natural gifted people performs much more advanced yoga and asanas than real practioner. This is because they have gifted extended joint capsules and their extraordinarily power of motion. Yoga is involved with many facets. Moreover Asanas are the additional part of Yoga. It is sure that you can perform a part of yoga although you do have an extraordinary flexibility. You can not meditate with calm and compose, balancing in asanas or Pranayama etc. There are some talented Yoga practitioners stopped their practicing Yoga because some how it involve in to a sphere of competitive mind-set which is very bad. In fact this is basic human instinct to compete one another. Students are taking part in yoga competition, so where there is the problem? Make sure than Yoga means to unite the body, mind and soul. In simply it can be said that union of mind, body, and spirit. However there are many definitions and views according to different people. Furthermore there are also several branches of Yoga, this is why you can apply different techniques which involves to unit body, mind and soul. Competition can create a self-image, and this self-image is also a part of your personality. If you have egoism, then you may not able to union for your own survival. However our self-esteem is our social mask and it does not permit to share anything. Make sure that furthermore you start to feel envious of another student which will not help you to unite. If anything this happens you will automatically draw back yourself from uniting. However Yoga provides many valuable contributions to build our life. |
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